Sunday, June 10, 2007

Preserving Your Fresh Herbs

Most of us know that it is far better to use herbs that are freshly picked whenever possible; there is no better way to get the full flavor and impact that they can offer. However, this is all too rarely a possibility. Thus, we must find the most effective ways of preserving our lovely fresh herbs, for use when they are no longer available. Not every method will necessarily be completely appropriate for every herb; Parsley, for instance, loses much of its crisp flavor when dried. Play around with various preserving methods, and find the ones that work best for you and for the particular herb you are preserving.


Drying- This is perhaps the most universally used method of preserving herbs. Nearly any herb can be effectively dried (though some may require different methods of drying), and dried herbs can be used for nearly any herbal application. This method works best for such herbs as sage, savory, rosemary, thyme, mint, lavender and oregano. Keep in mind, however, that the longer the drying process takes, the more flavor your herbs will lose. Some of the more popular ways of drying herbs are to lay them out on a drying rack; tie them upside down in bundles; placed in a paper bag, which you need to 'toss' the contents of periodically; in a dehydrator; in an oven on the very lowest setting or in the microwave (in one minute bursts until dry; the oven and microwave are the most effective methods if you live in a very damp or humid environment).

Herbs preserved by drying will last up to around a year; once their scent is gone, so is the majority of their flavor. Be sure to keep in airtight containers, preferably of dark glass or opaque material.

Freezing- Like drying, freezing herbs is highly effective both in the number of herbs that can be stored this way, and in the number of applications available for the frozen herbs; and has an advantage over drying in that most herbs will not lose their potency when stored this way. This method works best for such herbs as basil, cilantro, dill, parsley and tarragon. Most sources recommend lightly blanching the herbs, dipping them in ice water, and then laying on a cookie sheet to freeze. Another alternative is to roll them up in a paper towel and place in a ziploc bag, removing as much air as possible, and placing the whole bag in the freezer.

One rather novel approach to freezing herbs is to finely chop or blend them with a bit of water, and place them in an ice cube tray (make sure to add enough water to make a 'solid' cube once it freezes). This provides several advantages; one, the herbs themselves are not 'exposed' in the freezer, and thus will not suffer 'freezer burn'; and two, you can use cubes of various sizes, to provide yourself with custom-sized 'doses', without having to disturb any more than you need. Keep in mind, however, that some recipes will not take kindly to the extra water of this method; however, if chopped instead of blended, you can thaw, drain, and allow them to dry off before using them.

Herbs frozen quickly and kept in the freezer will last up to two years; perhaps more, in the ice-cube method.

Oil or Vinegar Infusions/Salts/Sugars- These methods are a bit limited in their application after preserving, but they can be highly effective where they can be used.

To infuse vinegar or an oil with your herbs, place them in an airtight container and cover completely with either oil or vinegar. Some sources claim it helps to gently heat the oil first. Allow them to sit at room temperature for a very minimum of two weeks, and shake them up every day or two. You can either strain when they have achieved the strength of infusion you want (this can take anywhere from 2-3 weeks for vinegar, or as much as 6 months for an oil), or you can simply leave the herbs in them. Olive oil infused with Rosemary is perhaps the most popular such infusion. Keep in the refrigerator to be on the safe side. You can also make a sort of infusion by adding finely chopped herbs to room-temperature butter, about 1 part herb to 4 parts butter. You may want to add in ¼ part lemon juice, as well. Store in the refrigerator or freezer in an airtight container (or formed in molds or into logs and then well-wrapped).

To make herb salt or herb sugar, partially dry the herbs you wish to use (until they have 'released' their own water; this is a very obvious point if you use the microwave to dry them). Then, layer the leaves (or flowers) with enough of either sugar or salt to cover them. Store in an airtight container for a minimum of two weeks before using.






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Monday, June 4, 2007

Daily Face Care

For many people, the face is a problematic area, and very sensitive. It isn't difficult, luckily, to care for your face in such a way that it will give you a minimum of trouble.

You should clean the face each night before bed. Be sure you remove all makeup. Never use a commercial cleansing bar on your face if at all possible. Most of them are too harsh and will make your skin produce more oil. Many also have additives in them which can block your pores or cause irritation. Natural soaps and cleansing gels are usually gentle enough for use on the face; and there are many gentle products with this specific use in mind. Some people may benefit from using a gentle exfoliant periodically, but be careful not to overdo it on the face, as that skin can become irritated easily. Also, never use hot water on the face, and never rub harshly when drying it.

Unless you have dry skin, an astringent toner is quite useful after washing the face. It helps to close the pores and decrease the amount of oil secreted. Many products are available for this as well; if your budget is extremely tight, a formula of 1 ounce witch hazel and 1 teaspoon Apple Cider Vinegar with 3-5 drops of essential oil appropriate for your skin type will work in a pinch. Some of the best to choose from are Geranium, Palma Rosa, Rose and Lavender for normal skin; Juniper, Geranium, Lemon, and Rosemary for oily skin; or Chamomile, Palma Rosa, Carrot and Rose for acne-prone skin. You only need to apply this toner to the problem or oily parts of the face, usually the nose area and chin, and sometimes the cheeks and forehead.

Every skin type can benefit from a moisturizer of one type or another. This may seem counter-productive; the important thing, though, is the type of moisturizer. Your skin produces both 'good' and 'bad' types of oil. The 'good' oils protect the skin from damage, while the 'bad' oils clog pores and cause problems. They key to a good moisturizer is finding one that will give your skin the level of protection it needs without increasing the problems it may have. This means a very light oil, like Hazelnut, Grapeseed, and Apricot Kernel, are good for oily skin; whereas thicker oils like Avocado, Olive and Wheatgerm are better for dry skin. Some oils, like Almond, Jojoba, and Evening Primrose, are close enough to your skin's 'good oils' that they are good for just about any skin type.

To make a lovely scented moisturizer, just add a few drops of essential oil of your choice (I have already discussed a few geared for the specific skin types) to one - or a blend - of the oils appropriate for your skin type. You don't need to use very much; just enough to make a protective barrier for your skin. Apply it and let it sit for 5-10 minutes, then blot off any excess - although those with very dry skin may find there isn't any excess to remove!





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